Carrick Wheelers will hold another information session to continue on from the previous edition this year all ready. This session will be aimed at our maturing riders, riders who will be U16 next season. All riders turning U16, Junior and U23 in 2015 are asked to attend a club coaching session on Saturday 8th November at 10am in the Molleran’s GAA Clubhouse, Coolnamuck Road, Carrickbeg, Carrick-on-Suir. The session will be informal and consist of a 20/30 minute talk outlining basic core strength, flexibility exercises and typical training plans for the coming months followed by a two hour bike ride.
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