Track Open Day – Sundrive Road – Saturday 24th April (1030 to 1400

By April 17, 2010 Club News

This your opportunity t(o learn how to ride a fixed wheel (no brakes) track bike on a banked velodrome safely. Our coaches are very experienced in taking complete novices through to a competent level over the period of the ‘Accreditation’ session. This ‘Track Accreditation’ is a prerequisite for participation in regular training sessions or racing and – is done in a safe, steady, controlled but progressive manner and when completed you will be able to ride a track bike in a manner which ensures your own safety and the safety of of other track users.


People get hung up on the fact that the bikes have no brakes, but all the bikes on the track will be the same, and it is very much akin to driving on a motorway. Everyone is moving and you don’t change direction without looking. There are other rules as to how and when you move and we will explain them in more detail on the day. Track bikes are available for hire (€5 – youth €2). Our bikes are fitted with either Look Delta (old type) or Rat Trap (straps).  It is essential that cleats are in good condition and if using your own pedals that the retention is turned up to the max. MTB(XPDs) are not suitable for use on the track. This session can be done on a one day licence, but the minimum requirement thereafter is Track, or Full Racing Licence. IVCA Racing licence also acceptable. We have never failed to teach anyone within the allotted time and you will surprise yourself on the level of competency you will achieve during the session. Ask anyone who have undergone this training!
If you can’t make it on the day, there will be a further Accreditation on the following Saturday. Thereafter, accreditatiions will be run only on the first Saturday and 3rd Friday of each month. Check www.trackcycling.ie for exact dates. We are cutting back on the number of these sessions in the hope that we can deal with more riders per session and leave the Saturdays clear to develop the skill levels of all our recently accredited and experienced riders.
Our Track League at Sundrive will then commence on Wednesday 5th May.
On behalf of the Track CommissionHugh Byrne 0863488708
trackcyclingireland@gmail.com
PS Details of reopening of Track at Orangefield under the direction of Brian Cardy and Anthony Mitchell and subsequent training, accreditations & racing will be e-mailed and posted on www.trackcycling.ie later this week  __________________________________________________________________________ Sundrive Summer Track League
League will run from Wed 5th May until Wed 23rd June (8 weeks)
Prize giving and informal racing Wed 30th June
Sundrive Autumn Track League
League will run from Wed 7th July to Wed 25th August (8 weeks)
Prize giving and informal racing Wed 1st September
Bike hire available €5 (Youth & Unwaged €2)
Sign on fee €5 (Youth Free)
Minimum Licence Requirement – Track or Full Racing Licence
IVCA Racing Licence also acceptable.
** Track Accreditation is a prerequisite**
Track Mitts compulsary
Racing will be broken into 4 categories
A Elite Men & Elite Women
B Senior Men
C U16, Ladies, Novices
D Beginners – Youth
(note riders will be graded and be subjected to being moved up or down on perceived ability)
All categories will have 4 races and program will be advertised in advance.
Each week one category will have a Time Trial which will also be advertised
Therefore in each League all groups will compete in two TTs.
In the League is rained off, the program of events moves to the Friday for that week.

Bike hire strictly between 1830 to 1855.
Sign on before 1900
First Race 1915